Back!

So, i am back from my course. Back into very little control world.

I actually think i did quite well on my own. I could have eaten a HELL of alot less. I did eat less than i would at home though.

One day i had a subway, which i had no idea of the calories of. I consider that ibit of an achievement, although i did know it wouldnt be alot of calories. I dont know if i have lost any weight yet. My mum is insisting on weighing me this afternoon. I hope it goes ok, im afraid of putting on or loosing weight.. loose loose situation :(

The course was really good. I did a presentation! I think i have had a huge confidence boost. I think my life s back on the rails, i feel really good at the moment.

Sophie x